I’m Laura Kurapkaite - a certified therapist in integrative psychotherapy and psychosynthesis, a yoga teacher, and a mindfulness coach. My work gently weaves together evidence-based psychology with holistic practices to help you reconnect with yourself, regulate your nervous system, and rebuild your life from the inside out. 🌿

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My journey here has been anything but linear. Before stepping into this space, I spent several years working in the fast-paced world of medical science and the pharmaceutical industry. I was driven, high-performing, and truthfully living far beyond my own limits, completely disconnected from my own needs. I valued what could be measured and proven, but like many of the clients I support today, I didn’t recognize the stress in my own body until it forced me to stop.

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Yoga became my first doorway back to myself. What began simply as a physical exercise to increase mobility slowly transformed into a space where I could breathe again, meet myself more honestly, and feel long-held tension begin to dissolve.

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Given my background in biomedicine, I became deeply curious about the profound relationship between the mind and the body. That curiosity turned into my own personal healing journey, exploring therapy, mindfulness and learning what it actually means to listen to my body.

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These experiences eventually led me to Psychosynthesis and Integrative Psychotherapy. Here, I found a therapeutic approach that honors the whole human: body, mind, emotions, will, and inner purpose. Today, this beautiful, holistic view is the very foundation of my work. 💛

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A few years ago, I decided to take a leap. I left my full-time corporate life in Stockholm and moved up north to the mountains of Åre in Sweden. There, I founded my company, Remindful, and opened a yoga studio called Studio LEVA (now run by another wonderful person under a different name). After three and a half transformative years in the north, I have recently returned to Stockholm, where I am currently growing my practice.

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Nature continues to anchor and inspire everything I do. If you follow my journey, you will often see my dog Sunny by my side. His playful and empathic presence is a constant reminder that nervous system regulation doesn't have to be serious - sometimes it just looks like taking a walk, breathing in the fresh air, going for a swim, or simply playing. 🌲

 

I feel deeply grateful to spend my days helping people slow down, recover from stress and burnout, set empathic boundaries, and come home to themselves. The practices I share are the exact same ones that helped me find my own way back.

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Whether we meet through therapy, yoga, mindfulness, or energy healing, my intention is always the same: to meet you exactly where you are, with compassion, curiosity, and the unwavering belief that healing is both possible and deeply personal.