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Yoga mindfulness Therapy
Services
Yoga at studio LEVA in Åre
I am a co-founder of studio LEVA in Åre, Sweden. Check out our classes!
Online classes
Online yoga and mindfulness
- Self-compassion morning yoga
- Mindful morning
- Mindful lunch
Corporate yoga and mindfulness
Regular mindfulness and yoga sessions online in Swedish and English
Energy Healing
Intuitive energy healing based on Kabira Energetics & Biodynamic Craniosacral Therapy both online and at Spiragården Åre, Sweden
Private sessions
Private yoga and mindfulness, individually and in groups in Åre region and online.
Blog posts
- Nov 1, 2020
Are You Lacking the Motivation to Carry Out Your Health-related Goals?
- Oct 25, 2020
The "what" and the "how" of mindfulness
- Oct 18, 2020
We often overlook this key factor when it comes to our mental health
- Oct 11, 2020
Start Living Your Best Life Already by Developing This One Trait
- Jun 23, 2020
Simple Techniques to Relieve Your IBS Symptoms
- Jun 14, 2020
Send Your Worries Away With These Simple Visualization Techniques
- Jun 7, 2020
Find Your Life Purpose by Using an Ancient Japanese Secret Called Ikigai
- May 31, 2020
Enjoy Your Life to the Fullest by Shifting from Scarcity to Abundance Mentality - Part 2